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The Self Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals

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(as of May 17,2022 08:44:59 UTC – Details)

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Empowering exercises

Get inspired to take care of your needs, cultivate peace and gratitude, and improve every area of your life.

6 dimensions of wellness

Explore prompts designed around social, physical, intellectual, vocational, spiritual, and emotional well-being.

A stand-alone companion

Find valuable guidance from this journal whether you use it on its own or as a companion to The Self-Care Prescription.

Publisher‏:‎Rockridge Press (April 27, 2021)
Language‏:‎English
Paperback‏:‎176 pages
ISBN-10‏:‎1648766781
ISBN-13‏:‎978-1648766787
Item Weight‏:‎12 ounces
Dimensions‏:‎5.9 x 0.7 x 8.9 inches

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The Self Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals

$13.49

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